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The Independent

June 18, 2019

Residents Keeping Fit at Creekview

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Posted: Thursday, March 9, 2017 12:00 am

Residents of Creekview Assisted Living in Pleasanton have been participating in an on-site fitness program conducted by Live 2 B Healthy®. Each participant was given an initial baseline fitness test that assessed their balance, upper and lower body strength, and stamina. Since then, residents have participated twice a week in a 45 minute exercise class that supports their commitments to a healthy lifestyle. Each participant’s fitness is assessed three times per year against their baseline test.

Many studies have shown that regular exercise allows seniors to improve their health and regain control of their daily living activities.

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Family Night at the Livermore Rodeo

Family Night at the rodeo included activities such as local team roping and wild cow milking, along with a performance by the Diablo Ladies Drill Team. ​(Photos – Doug Jorgensen)